This week 7 – 11 September is Uni Mental Health and Wellbeing week and includes World Suicide Prevention Day and RUOK Day. The concept was first developed by the University Mental Health Advisors Network in the UK to raise awareness about mental health issues, and now has more than 30 Australian and New Zealand universities participating.
This year, Griffith University students have curated an amazing selection of free online events from mindfulness and meditation workshops to Barre Body classes, inspiring guest speakers and more.
Check out all the activities and resources and register for events on the Uni Mental Health and Wellbeing website.
