At Griffith Library we know how stressful it can be balancing studies with every-day life. Take Time during Mental Health week – 9 to 13 September.

Visit your library and ‘Take Time for Mental Health’ by adding your thoughts to the Support Wall. Grab a post-it and add your ideas, comments and coping strategies. Take a break with your friends and play a board game, complete a puzzle or just take time out for yourself and do some colouring in.

Make sure you take a photo and tag @ griffithlibrary on Facebook, Instagram or Twitter to show your support online for mental health awareness.