Library Connect

Tagged as Wellbeing

Student tips for managing stress during exam times

Exam pressure is something we can all relate to. Fortunately, we’re not alone when it comes to coping with study stress. During these intensive… Read More

Five more tips for looking after yourself

Last week we brought you our top five tips for looking after your physical and mental wellbeing while studying, but there are so many other… Read More

Light a candle for World Suicide Prevention Day

The following contains references to suicide which may be upsetting to some readers. Read More

Are they really OK? Ask them today

Today is R U OK? Day and this year the message is: Are they really OK? Ask them today. Do you know how the people… Read More

Uni Mental Health and Wellbeing Week

It’s Uni Mental Health and Wellbeing Week! From 6 — 10 September, Griffith will be hosting a range of fun activities across the Nathan and Gold Coast campuses and online to promote mental health… Read More

Keep the conversation going this Wear It Purple Day!

Today, 27 August 2021, is Wear It Purple Day! This day is an opportunity to show our support for LGBTIQ+ young people and… Read More

Study smarter by prioritising your wellbeing

After some well-earned time off during student vacation, it’s time to dive back into Trimester 2!   As you resume your studies, it’s still important to take time to… Read More

Learn how you can help keep our Library spaces safe for everyone

Everyone has the right to feel welcome, comfortable and safe in our Library spaces.    Assault, harassment and disrespectful behaviours are not tolerated at Griffith. With your help, we… Read More

International Men’s Health Week

International Men’s Health Week 2021 is 14 – 20 June. This week serves to increase awareness of global male health issues and… Read More

Tips for exam preparation

It’s almost the end of Trimester 1 and exams are approaching fast! Luckily, the Library has a wide range of resources to help you prepare. Here are a few… Read More

Look out for your wellbeing and indulge in some self-care and mindfulness

It’s nearly the end of trimester! Well done for making it this far.   While this is a time to be proud, it can… Read More

Making Library spaces safe for all of us

Everyone has the right to feel welcome, comfortable and safe in our Library spaces.   All of our Library staff are… Read More

Enjoy your vacation!

You’ve put in the hard work to make it through Trimester 3, now it’s time to enjoy your vacation! Take this opportunity… Read More

Prioritise your wellbeing during exam preparation

Feeling stressed? With Trimester 3 exams approaching, your personal wellbeing might be the last thing on your mind.   The Library… Read More

Everyone can play a part for Men’s Health this Movember

Whether they be patchy, lopsided, itchy or epic, Movember is responsible for the increase in men sporting moustaches in Australia and… Read More

It’s LGBTIQ History Month!

LGBTIQ History Month was founded in 1994 by Missouri high-school history teacher Rodney Wilson to commemorate the first and second marches on Washington… Read More

This week—Queensland Mental Health Week, Study and Exam Week

Queensland Mental Health Week (October 10 – 18) is this week and coincides with T2 Study and Exam Week, so remember to take some… Read More

Tune in to mental wellbeing this World Mental Health Day

Over the last year, our daily lives have changed significantly due to the global COVID-19 health crisis.  As a result of… Read More

Uni Mental Health and Wellbeing Week

This week 7 – 11 September is Uni Mental Health and Wellbeing week and includes World Suicide Prevention Day and RUOK Day. … Read More

Wear it Purple Day is this Friday

The 10th anniversary of Wear it Purple Day is coming up this Friday 28 August 2020 – so put on… Read More

It’s On All Of Us Week 2020

Next week, 24-28 August is It’s On All of Us Week 2020.   It’s On All of Us Week promotes Griffith Universit… Read More

Rest and relax this mid-trimester break

It’s mid-trimester break, so time to get some rest and recuperate before powering through until the end of trimester. Although it may seem like it… Read More

Online Relaxation Stations – take a break from study

It may be study and exam week but don’t let yourself get overworked and overwhelmed. Remember to take breaks to help maintain your study… Read More

Do you have an upcoming online exam?

The library Study Smart site has a page dedicated to Exam Preparation. Preparation is key The important thing is to remain calm and remember… Read More

Online Relaxation Station – calming games and apps

Exams and assignment due dates looming and while our Library Spaces may be closed, we’re providing an online version of our Relaxation Stations… Read More

Online Relaxation Station – Mindful activities to de-stress from your studies

End of Trimester assignments and exams are almost upon us and the library is here to support you, not only with advice on referencing and… Read More

Privacy Awareness Week 2020

“Be smart about privacy” is the key message for this year’s Privacy Awareness week. With a range of technologies reaching into our lives through… Read More

Tips for study and self-care

While you are studying from home there are a few things you can do to make sure you are getting the best out of your… Read More

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