Exams can feel overwhelming—but with the right approach, you can face them with confidence. Whether it’s your first trimester or your final year, a little planning and self-care can make a big difference.
Plan ahead
Set yourself up for success by creating a balanced plan that includes:
- Study time – Break your subjects into manageable chunks.
- Rest and recharge – A well-rested body and mind can work more effectively.
- Movement and mates – Make time for exercise and social catch-ups to stay mentally well.
- Set achievable goals. Focus on progress, not perfection—and remember, one tough day doesn’t define your whole trimester.
Study actively
Active study beats passive reading every time. Try these techniques:
- Summarise and consolidate your notes instead of copying them word-for-word.
- Use visuals like mind maps, diagrams or flashcards.
- Teach someone else – if you can explain it, you understand it.
- Do practice exams under timed conditions to build confidence.
Stay motivated
Staying focused and motivated can be tough—but there are ways to keep your momentum:
- Study with a friend who helps you stay on track.
- Celebrate small wins to keep your spirits up.
- Practice self-compassion – speak to yourself with encouragement, not criticism.
- Look after yourself – physically and mentally.
Explore further
Want more tips? Check out the Library’s exam preparation resources. If you need any further advice, contact the Library.
Stay tuned to the Library Connect blog for more tips on staying well during exams.
