It’s Uni Mental Health and Wellbeing Week! From 6 — 10 September, Griffith will be hosting a range of fun activities across the Nathan and Gold Coast campuses and online to promote mental health and wellbeing.
- Moving together with peaceful yoga and meditation, a wellness forest walk or getting an adrenaline rush with HIIT
- Connecting with new people at the daily 9 am coffee catchups
- Competing in a trivia afternoon with exciting prizes
- Getting creative and crafting some kindness cards
- Free massage!
So much awaits you during Uni Mental Health and Wellbeing week! What are you waiting for? Head over to the calendar of events to register.
For more wellbeing resources, check out the Online Health and Wellness Centre and Griffith’s YouTube channel for Wellbeing Resources.